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Books

Zen Matters

A Journey to Spiritual Triumph

“Ladies and Gentlemen this is absolutely the most amazing

read out there right now! As a person recovering from

substance abuse and an inflated ego I found Zen Matters

to be a saving grace in my life!”

~ Jon T. New Orleans, LA

Ah, Spirituality… such a wonderful concept. How lovely it would be to live in a state of constant peace and happiness spending our days skipping through life with nothing but smiles and sunshine beaming out of our @$$! Oops, was that my outside voice?


Slightly sarcastic I know but hey, we’ve all felt it. So what do we do? While Eastern philosophies and spirituality are great in concept, it seems the reality of implementing them into our fast paced, chaotic Western world does not seem to work. Unless of course you are willing to give everything up and become a spiritual nomad. Or does it?


Zen Matters is a personal and practical guide to living a more spiritually balance life amidst all the crazy while learning to find peace, love and happiness in the everyday things. Be sure to get your copy today!

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21 Days to Gratitude

A Zen Matters Workbook

“This book is helping me to feel more love and compassion for myself and the people around me. It is a great workbook and I think everyone should have it!”

~ Debbie F. Victoria, BC

Gratitude… the most important factor to building a life filled with happiness and abundance. Studies have shown that practicing gratitude consistently for just 21 days can actually re-wire our brains and make a long term effect on how we view life.


So how does one achieve this state when we exist in a world that showcases an abundance of negativity? This 21 day journal will show you step-by-step and day-by-day how you can change your attitude to one of gratitude in a simple yet very effective manner.


By dedicating only a few minutes a day you can change your perspective for a lifetime. Filled with hints, tips and insights this book will help you to begin your journey into a new you with a new view. Be sure to get your copy today!

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21 Days of Kindness

A Zen Matters Workbook

“In a time where kindness is more important than ever, this book is a must read! Stephanie has created such a simple and fun way to consider showing a little more kindness everyday!!”

Tracy G. Calgary, AB

Imagine if everyone that we came across in a day met us with openness, kindness and love. How transformational would that be? Consider then what we would radiate onto others if we were to do the same.


The effects of this chain of events would literally change the world. To each individual this goodwill offering takes nothing of them, however to the recipient, it gives them everything. T


his concept is the basis for my book ‘21Days to Kindness“. Don't wait to speak more kindness into the world, get your copy today!

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