Books
Zen Matters
A Journey to Spiritual Triumph
“Ladies and Gentlemen this is absolutely the most amazing
read out there right now! As a person recovering from
substance abuse and an inflated ego I found Zen Matters
to be a saving grace in my life!”
~ Jon T. New Orleans, LA
Ah, Spirituality… such a wonderful concept. How lovely it would be to live in a state of constant peace and happiness spending our days skipping through life with nothing but smiles and sunshine beaming out of our @$$! Oops, was that my outside voice?
Slightly sarcastic I know but hey, we’ve all felt it. So what do we do? While Eastern philosophies and spirituality are great in concept, it seems the reality of implementing them into our fast paced, chaotic Western world does not seem to work. Unless of course you are willing to give everything up and become a spiritual nomad. Or does it?
Zen Matters is a personal and practical guide to living a more spiritually balance life amidst all the crazy while learning to find peace, love and happiness in the everyday things. Be sure to get your copy today!
21 Days to Gratitude
A Zen Matters Workbook
“This book is helping me to feel more love and compassion for myself and the people around me. It is a great workbook and I think everyone should have it!”
~ Debbie F. Victoria, BC
Gratitude… the most important factor to building a life filled with happiness and abundance. Studies have shown that practicing gratitude consistently for just 21 days can actually re-wire our brains and make a long term effect on how we view life.
So how does one achieve this state when we exist in a world that showcases an abundance of negativity? This 21 day journal will show you step-by-step and day-by-day how you can change your attitude to one of gratitude in a simple yet very effective manner.
By dedicating only a few minutes a day you can change your perspective for a lifetime. Filled with hints, tips and insights this book will help you to begin your journey into a new you with a new view. Be sure to get your copy today!
21 Days of Kindness
A Zen Matters Workbook
“In a time where kindness is more important than ever, this book is a must read! Stephanie has created such a simple and fun way to consider showing a little more kindness everyday!!”
Tracy G. Calgary, AB
Imagine if everyone that we came across in a day met us with openness, kindness and love. How transformational would that be? Consider then what we would radiate onto others if we were to do the same.
The effects of this chain of events would literally change the world. To each individual this goodwill offering takes nothing of them, however to the recipient, it gives them everything. T
his concept is the basis for my book ‘21Days to Kindness“. Don't wait to speak more kindness into the world, get your copy today!
Manifesting Magic
A Creative Zen Workbook
“I understood that mandala colouring was very meditative, I had no idea how combining it with manefesting would indeed be so magical. I am amazed at the impact it's had in my life!”
Natalie S. St. Therese, QC
"Manifesting Magic - A Creative Journey to Self-Discovery" is a transformative book that taps into the powerful practice of manifesting through coloring and journaling.
The first book in the "Creative Zen" Series, it is a unique blend of creativity and introspection and offers a profound opportunity for individuals to embark on a journey of self-discovery and personal growth.
Through the act of coloring intricate mandalas and engaging in reflective journaling prompts, readers are encouraged to explore their thoughts, emotions, and intentions in a meaningful way. The process of manifesting is not just about wishful thinking; it's about aligning one's thoughts and actions with their deepest desires to create positive change.
"Manifesting Magic" provides a structured yet flexible framework for readers to connect with their inner selves, clarify their goals, and take actionable steps toward manifesting the life they truly want.
This book is a catalyst for transformation, empowering individuals to unlock their full potential and live a more purposeful and fulfilling life.he
Live in Love
A Creative Zen Workbook
"This book has transformed me profoundly, blending coloruing and introspection to reveal the power of self-love and meaningful connections. This book is a must for anyone seeking a life filled with joy, purpose, and love."
~ Debbie C. London, UK
"Live in Love - A Creative Journey to Self-Discovery" is a profound addition to the Creative Zen Series, delving into the transformative power of living in love.
This book invites readers to explore the depths of self-love, compassion, and kindness through the therapeutic practice of coloring and introspective journaling.
By engaging in creative activities and reflective prompts, readers embark on a journey of self-discovery, embracing love as a guiding force for personal growth and fulfillment.
"Live in Love" is a gentle reminder that when we cultivate love within ourselves, we create the life we truly desire, filled with joy, purpose, and connection.
Cultivating Growth
A Creative Zen Workbook
"Cultivating Growth has been a transformative gem for me! Its blend of coloring and reflective prompts has illuminated my path to embracing a growth mindset and unlocking my personal potential. Not to mention, it has been so fun to use!”
Savanah T. Charlotte, NC
"Cultivating Growth - A Creative Journey to Self-Discovery" is an illuminating addition to the "Creative Zen" Series, offering readers a transformative exploration of the power of a growth mindset.
Through the integration of coloring and journaling, this book provides a unique and engaging path to self-discovery and personal development. A growth mindset, characterized by a belief in one's ability to learn and grow through effort and perseverance, is the cornerstone of this transformative journey.
By engaging in creative activities like coloring intricate designs and reflecting on thought-provoking journal prompts, readers are encouraged to cultivate resilience, embrace challenges as opportunities for growth, and foster a sense of empowerment.
"Cultivating Growth" serves as a guide for individuals seeking to unlock their potential, overcome limiting beliefs, and create a life filled with purpose and fulfillment.
This book is a powerful tool for anyone looking to cultivate a growth mindset and embark on a journey of self-discovery and transformation.
These are just a few of the clients I've worked with.
